Medical Advice

Best Ayurvedic Weight Loss Medicine

Ayurvedic Weight Loss Medicine

Ayurveda is a natural medicine that is extracted from plants and therefore it does not have any side effects. The term Ayurveda is derived from Sanskrit words where ayu means age and Veda means science or acknowledgment. Ayurvedic medicine has been used for a long time and it proved the best result in the treatment of weight loss and other diseases. Here we have discussed some of the Ayurvedic weight loss medicines. Let’s go!

List of Six Ayurvedic Weight Loss Medicine & their Uses

Here we will discuss six Ayurveda medicines for weight loss and their uses in detail.

1. Triphala

Triphala is a plant-based medicine that is made up of three combinations of fruit Amalaki (Indian gooseberry), Bibhitaki (Terminalia bellirica) Haritaki (Terminalia chebula). It also removes toxins from the body and promotes digestive health. Triphala has been used since ancient times and it is a polyherbal. It is used for Ayurveda weight loss powder.

How to use Triphala

Triphala can be purchased at food stores and online. The doctors prescribed to take Triphala between meals on an empty stomach for maximum use. This powder is also mixed with ghee and added to warm water for a soothing drink

2. Amla

Amla is an immunity booster as well as it improves metabolism in the body. It also acts as a fat burner in the body which improves eyesight promotes heart health and reduces the risk of heart attack. It plays an important role in Ayurveda weight loss and it is one of the oldest edible fruits known to India. Indian gooseberries are very nutritious and high in vitamin C amino acids and minerals; they contain powerful plant compounds like phenols and tannins.

How to use Amla

It can be used on an empty stomach especially in the morning for better results. It is present in raw material as well as present in liquid form(juice) that can be consumed after the meal. The Amla juice is a natural immunity booster that reduces excess fat and improves eyesight in the body.
3. Ashwagandha 

Many Ayurvedic experts recommend Ashwagandha for weight loss. It is rich in antioxidants as well as boosts the immune system redirecting all of your body’s energy to the fat-burning process. It can be consumed with milk or water depending on your choice testosterone hormone in the body which is very effective in treating insomnia (Sleeping disorders) in the body  

How to use ashwagandha

Ashwagandha is present in powder and tablets (500 mg) that can be consumed with milk or water for better results. It can increase testosterone levels in the body which is very helpful in weight lifting which cuts the excess fat in the body. Ashwagandha is a natural herb that can be consumed daily as it has no side effects.

4. Guggul

Guggul, an herb widely utilized in various Ayurvedic remedies, contains a plant sterol called guggulsterone. This compound is believed to enhance weight loss by boosting the body’s metabolism.

How to use Guggul

A guggul is present in powder which combines with lukewarm water for better results it lowers the bad cholesterol in the body but is not Consumed every day because it damages our livers in some cases. 


Punarnava plays a significant role in the weight-loss journey. Its diuretic properties enhance the functioning of the kidneys and urinary bladder, thereby facilitating the expulsion of toxins from the body.

How to use Punarnava 

A punaravana is present in liquid form and powder which can be consumed daily with milk or water based on your choice it promotes heart health

And helps in overcoming digestive issues in the body. Have it twice a day before taking its meals to get rid of symptoms like Urinary tract infection(UTI)

6. Haritaki

It is a medicinal tree that grows in the Middle East India, China, and Thailand the plant is known as haritaki in India it is also the main component of triphala it has been used since ancient times and prevents many conditions like heart disease, and ulcers, asthma, stomach ailments. Some studies have shown that it may help with fat loss, especially in the belly area.

How to use Haritaki

Be it valiha, churn, or vati, one can take it by infusing it in warm water or milk or in the form of a decoction or tea. Try to take this powder in the specified way given below to reap its benefits. In the spring season, consume it with honey. In summer, it can be taken along with jaggery.


In this article, we explored the best Ayurvedic Weight Loss Medicine, what Ayurvedic weight loss medications are, how they work, and some other things. We also explained how to use or take this Ayurvedic medicine. I hope this blog has given you a piece of satisfactory information.

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